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Also known as Serenoa repens or Sabal serrulata, Saw Palmetto is a dwarf palm tree found in South East United States – abundantly in the Bahamas, Florida, Georgia and Cuba. The extract of the plant’s berry is popularly used as a dietary supplement and is known to treat urinary symptoms associated with benign prostatic hyperplasia or BPH. Although non-cancerous, the condition often comes with some unwanted discomfitures such as frequent nighttime urination.
Native Americans have long used the fruit for its cough-reducing, sedative, diuretic and nutritional properties. It is also used popularly as an aphrodisiac. The berries or fruit may be eaten whole as well. 75% of older men (> 70 years in age) are affected by BPH. As mentioned before, Saw Palmetto helps alleviate this situation.
Saw Palmetto for hair growth
Saw Palmetto has the ability to successfully prevent androgenic alopecia – both male pattern and female pattern baldness. It blocks DHT that is responsible for hair loss and stimulates hair growth.